Jul 28, 2020 | Health Information
Swimming is one of the best exercises for people of all ages and most health conditions. Whether you prefer to get your laps in a pool, the bay, or the ocean, here are 5 reasons to add swimming into your daily or weekly routine. It’s a Great Workout for the Entire...
Dec 30, 2015 | Health Information
Each new year brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals. Sleep Getting quality sleep is vital to your mental and physical health. Sleep deficiency leads to an increased...
Dec 30, 2015 | Health Information
Losing Weight Through Physician Assisted Weight Loss Programs A rise in the obesity rates around the country has led to an increasing number of people who opt for physician assisted weight loss. These programs make use of various services offered by physicians,...
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