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Heart Disease

Heart Disease

Heart Disease: Signs and Symptoms You Should Be Aware Of There are many different kinds of heart diseases. These may from congestive heart failure to heart attack and coronary artery disease. While each type of heart disease requires unique treatment protocol, most...
The Fear of Falling and How To Help

The Fear of Falling and How To Help

A fear of falling becomes more common as we age, even amongst those who have never had a bad fall. In fact, many senior adults have a debilitating fear of falling. This can lead them to avoid activities such as walking, shopping, or taking part in social activities....
Five Tips for Healthier Aging

Five Tips for Healthier Aging

As we grow older, lifestyle choices have a far greater impact on our overall health and wellness. Here are five tips for making better decisions to ensure healthier aging. Mental and Physical Exercise Keeping active—both mentally and physically—is one of the most...