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Trinity Tips

5 Reasons to Add Swimming to Your Routine

5 Reasons to Add Swimming to Your Routine

Swimming is one of the best exercises for people of all ages and most health conditions. Whether you prefer to get your laps in a pool, the bay, or the ocean, here are 5 reasons to add swimming into your daily or weekly routine. It’s a Great Workout for the Entire...

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What to Do When Diagnosed with COVID-19

What to Do When Diagnosed with COVID-19

What to Do If You or a Family Member Are Diagnosed with COVID-19 Since the pandemic started in the United States earlier this year, we have all been educated on the steps to prevent getting COVID-19. We understand the importance of social distancing, staying home as...

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NOW OFFERING: Virtual Visits!

NOW OFFERING: Virtual Visits!

In this time of uncertainty and caution, we want you to know that you can rely on your healthcare team at Trinity Medical Group to keep you safe and well. A lot of information (and misinformation) has been shared about the current COVID-19/coronavirus outbreak and...

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UPDATE: Coronavirus/COVID-19

UPDATE: Coronavirus/COVID-19

On Wednesday, March 11, the World Health Organization (WHO) declared the coronavirus a worldwide pandemic after over 100,000 people around the world have been impacted by the illness. What does this mean for you? This is a constantly evolving situation with new...

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Early Signs of a Heart Attack

Early Signs of a Heart Attack

Though we’re all familiar with the classic depiction of a heart attack as something that happens quickly and intensely, this is not always the case. Heart attacks can present early warning signs in many cases–potentially enabling you to get help early in the process....

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What do my blood pressure results mean?

What do my blood pressure results mean?

One of the first things to happen when you visit the doctor or urgent care center is to get your blood pressure taken. This is a quick and easy way to assess your health status and get a clear snapshot of how you are feeling. You’re given two numbers, the first one...

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Should I worry about the “coronavirus?”

Should I worry about the “coronavirus?”

Earlier this year, the World Health Organization declared a public health emergency because of the concern surrounding the spread of the new coronavirus. They have identified several cases in the United States—including at least one that spread via person-to-person...

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Healthy Eating Tips for Seniors

Healthy Eating Tips for Seniors

As you age, your metabolism level slows down and you are more vulnerable to serious medical conditions. Making healthy eating choices and keeping a close watch on your diet as you grow older is one of the ways in which you can prevent these chronic conditions from...

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Diabetes Management

Diabetes Management

Tips For Diabetes Management Daily The most important part of diabetes management is to be aware of the disease and its implications. You need to know what makes your blood sugar rise and fall unexpectedly. Most important of all, you need to know what are the signs of...

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What Is High Cholesterol And What Causes It?

What Is High Cholesterol And What Causes It?

Cholesterol is a waxy oil based substance that is carried around in our body by lipoproteins. There are 2 kinds of cholesterol in our body which are carried by 2 different lipoproteins- the LDL (low density lipoproteins or bad cholesterol) and the HDL (high density...

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Dementia vs Alzheimer’s Disease

Dementia vs Alzheimer’s Disease

Dementia vs Alzheimer's disease. Often confused, the conditions aren't one in the same. Although symptoms distinguishing the two may overlap, it's important to be able to distinguish between the two for treatment and symptom management. Read on to learn more about the...

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