Jan 8, 2016 | Health Information
Holiday stress, post-holidays stress, more stress — who has time for taking care of themselves and eating right? Follow these healthy winter living tips about diet, exercise, and lifestyle to stay healthy this season- and all year long! Monitor Holiday Heartburn...
Nov 25, 2015 | Health Information
As the holiday season approaches, we excitedly anticipate the cool, crisp weather, time spent with family and friends, good meals, and the spirit of giving that embodies the winter holidays. However, the holidays are often a source of stress that can be an unnecessary...
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