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Early Signs of a Heart Attack

Early Signs of a Heart Attack

Though we’re all familiar with the classic depiction of a heart attack as something that happens quickly and intensely, this is not always the case. Heart attacks can present early warning signs in many cases–potentially enabling you to get help early in the process....
What do my blood pressure results mean?

What do my blood pressure results mean?

One of the first things to happen when you visit the doctor or urgent care center is to get your blood pressure taken. This is a quick and easy way to assess your health status and get a clear snapshot of how you are feeling. You’re given two numbers, the first one...
How To Create Healthy Eating Tips For Seniors

How To Create Healthy Eating Tips For Seniors

The nutritional needs of seniors are very different from that of younger people. It is in fact even different from that of middle-aged adults. This is because our bodies undergo a lot of changes as we progress into old age. Our metabolism slows down, our digestive...
Preventing Heart Disease for a Long Healthy Life

Preventing Heart Disease for a Long Healthy Life

Preventing Heart Disease Heart disease is insidious, and it is more common in Americans now that it has ever been. Though some people suffer from a genetic pre-condition for heart disease, it is also completely preventable. One is never too old or too young to take...
High Blood Pressure

High Blood Pressure

What You Should Know About High Blood Pressure According to a 2013 report by the American Heart Association, one out of every 3 adults in the United States suffers from high blood pressure or hypertension. This is an alarming number. Similar to high cholesterol...