Jan 4, 2017 | Health Information
We all know how difficult it can be to recover from that holiday-season binge. Getting back on a healthy, positive track for the new year often seems unachievable. However, it doesn’t have to be difficult, and it definitely isn’t impossible. Here are a few health tips...
Jun 2, 2016 | Health Information
Life is hectic, and when you’re running around trying to get everything done, it’s easy to forget to stay hydrated. It’s recommended that we drink six to eight glasses of water a day, which might seem overwhelming, but your body will thank you for it afterwards....
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