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Trinity Tips

Upper Respiratory Infection

Upper Respiratory Infection

Upper Respiratory Infections and How to Avoid Them What is an Upper Respiratory Infection? An upper respiratory infection is different from the common cold or an allergy, though some of the symptoms may be quite similar. Much like with a cold or allergies, an upper...

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How to select a Primary Care Provider?

How to select a Primary Care Provider?

Choosing the right primary care provider is an important decision and one that you want to get right. Your health is of upmost importance, and selecting a responsible care provider who will manage your health is crucial for your long-term well-being. Having someone...

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The Importance of Staying Hydrated

The Importance of Staying Hydrated

Life is hectic, and when you’re running around trying to get everything done, it’s easy to forget to stay hydrated. It’s recommended that we drink six to eight glasses of water a day, which might seem overwhelming, but your body will thank you for it afterwards....

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Choosing Your Primary Care Physician

Choosing Your Primary Care Physician

Don’t wait until you get sick to choose a primary care physician (PCP)! Primary care physicians see their patients regularly and look for symptoms a patient may not notice. Your chosen doctor will oversee your health, wellness, and help you through illness-- and...

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Diabetes Facts

Diabetes Facts

Diabetes Facts That Everyone Should Know With an increasing consumption of processed foods along with our increasingly sedentary lifestyles, it’s not surprising that type 2 diabetes has become rampant in the developed world today. Knowing a few diabetes facts can help...

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