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Trinity Tips

Cardiovascular Health

Cardiovascular Health

Five Steps To Better Cardiovascular Health Cardiovascular diseases, right from heart failure to coronary artery disease, account for among the highest number of deaths in the country. Taking the proper measures to keep your heart healthy should be an important part of...

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High Blood Pressure

High Blood Pressure

What You Should Know About High Blood Pressure According to a 2013 report by the American Heart Association, one out of every 3 adults in the United States suffers from high blood pressure or hypertension. This is an alarming number. Similar to high cholesterol...

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Five Tips for Healthier Aging

Five Tips for Healthier Aging

As we grow older, lifestyle choices have a far greater impact on our overall health and wellness. Here are five tips for making better decisions to ensure healthier aging. Mental and Physical Exercise Keeping active—both mentally and physically—is one of the most...

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