fbpx
The Fear of Falling and How To Help

The Fear of Falling and How To Help

A fear of falling becomes more common as we age, even amongst those who have never had a bad fall. In fact, many senior adults have a debilitating fear of falling. This can lead them to avoid activities such as walking, shopping, or taking part in social activities....
Depression in Elders: How To Help

Depression in Elders: How To Help

Depression in elders is more common than most may think. In fact, according to estimates about depression released by the Word Health Organization, the number of people living with depression increased by 18% between 2005 and 2015. Depression is also the largest cause...
Tips To Beat Spring Allergies in Florida

Tips To Beat Spring Allergies in Florida

Allergies in Florida can peak in the spring months, causing irritation to your sinus and overall health. Although Floridians are lucky to have beautiful sunny weather and warm temperatures year round, many Floridians endure bad allergies year round. Generally, allergy...
Tips For Healthy Winter Living

Tips For Healthy Winter Living

Holiday stress, post-holidays stress, more stress — who has time for taking care of themselves and eating right? Follow these healthy winter living tips about diet, exercise, and lifestyle to stay healthy this season- and all year long! Monitor Holiday Heartburn...
High Cholesterol

High Cholesterol

High Cholesterol Understanding the Meaning of High Cholesterol It can be very difficult to figure out whether you have high cholesterol or not. Cholesterol is one the types of fats present in the body. Together with triglycerides, it helps to produce hormones, energy...